Which therapeutic approach is associated with Ellis?

Study for the GACE School Counseling Exam. Utilize flashcards and multiple choice questions, complete with hints and explanations for each question. Get prepared for your test!

The correct answer is associated with Rational-Emotive Behavior Therapy (REBT), which was developed by Albert Ellis. This therapeutic approach emphasizes the role of cognitive processes in emotional and behavioral issues, asserting that irrational beliefs lead to negative emotions and maladaptive behaviors.

In REBT, clients learn to identify and challenge their irrational thoughts, replacing them with more rational and constructive beliefs, which can then lead to healthier emotional responses and behaviors. This therapy focuses on the idea that changing one's thinking can change emotional outcomes, an essential tenet of Ellis’s work.

By understanding this framework, practitioners can effectively assist clients in recognizing and reframing their cognitive distortions. Moreover, while Cognitive-Behavioral Therapy (CBT) shares similarities with REBT, particularly in its focus on the interplay between thoughts, feelings, and behaviors, REBT is distinct in its emphasis specifically on the identification and alteration of irrational beliefs as a primary mechanism for change.

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